Red Kidney Beans Vs Pinto Beans – The Core Difference Explained

The ultimate deliciousness popular red kidney beans bring to the platter is truly unparalleled. Pinto beans, another dried bean variety, is something most people may not be aware of. In raw form, Pinto beans differ from the typical red kidney beans due to variation in colour and overall texture. However, once cooked, pinto beans may appear deceivingly similar to red kidney beans. A lot of other differences also exist though between the two.

Kidney beans are available in medium to large size in dark & light red colours. Smaller than kidney beans, pinto beans have a characteristic lighter shade of pink. Pinto in Spanish refers to painted; that’s due to reddish-brown spots available sometimes on these plump-looking beans.

Both these bean types have different tastes and are featured accordingly in a variety of recipes. While kidney beans have a meaty, dense structure and slightly sweet flavour; Pinto beans have a creamy texture and more earthy flavour. However, despite their taste differences, you can substitute one for another.

Due to the variation in size, time required for cooking these beans is different too. While pinto beans get ready in around 60 minutes, kidney beans may typically require 90-120 minutes for complete cooking. The firm texture of kidney beans enables them retain the shape better during cooking while pinto beans being softer work well where mashed beans are required.

It must also be mentioned here that all types of dry beans produce slight gastric disturbance for most people. One of the popular ways to avoid this problematic situation is by soaking dry beans prior to cooking. Eating cultured foods like sour cream or yogurt with the beans can also help reduce gassiness arising out of eating such beans.

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