07 Sep 3 Reasons to Include Peach Puree Concentrate in your Diet

Peaches are a popular stone fruit. This classic summer fruit comes in two primary flesh colors: white and yellow. Yellow peaches are the most common, with a sweet flesh that’s balanced with light acidity. On the other hand, white peaches are variants of the Asian peach trees and slightly sweeter.

Having a juicy peach is pure summer perfection. And yet, they are other ways to eat and drink it. One of the most popular options is the Peach Puree Concentrate. You can add the fresh puree into frozen drinks, fruits, salads, baby food, and desserts.

Not only is it loved for the mild, sweet flavor, but the Peach Puree Concentrate also has a list of health benefits. One medium-sized yellow peach contains 58 calories, 1 g protein, 0 g fat, 14 g carbohydrate, 2 g fibre, 13 g sugar, 14 mg magnesium, 285 mg potassium, 9.9 mg Vitamin C, and 489 IU Vitamin A.

Here are some more reasons to enjoy the Peach Puree.

1. Cancer Prevention

The Peach Puree Concentrate is rich in Vitamin C and phytochemicals. One medium peach has up to 13.2% of Vitamin C. This antioxidant can help get rid of free radicals linked to cancer and protect the cells.

On the other hand, phytochemicals are known for their cancer-fighting properties, including reducing inflammation, preventing DNA damage, and reducing oxidative stress.

2. Maintains Healthy Eyes

Peach Puree Concentrate has a healthy amount of Vitamin A and is great for maintaining healthy eyes. Studies show that Vitamin A is essential for good eye health to improve vision and boost healthy mucus membranes.

3. Boosts Heart Health

The puree form of peaches is high in potassium and, therefore, should be a part of a heart-healthy diet. Studies show that increasing potassium-rich foods like the Peach Puree Concentrate can promote a healthy heart. In addition, it can lower blood pressure and reduce the risk of heart disease.

Sun Impex is one of the best Peach Puree Concentrate suppliers because they make no compromises on quality when it comes to healthy processed food. They procure a wide variety of fruit pulps, purees, and concentrates from various countries worldwide. It explains why Sun Impex’s Peach Puree Concentrate is valued for its 100% natural taste and best quality.