26 Jul The Ultimate Guide to Myanmar Yellow Maize
Myanmar Yellow Maize is a popular cereal which is enjoyed by all. Besides being sweet and flavourful, it can be a healthy addition to your diet. It is also rich in essential vitamins, minerals, antioxidants, and fibre. This is why it is good for the heart, treats diabetes, and improves gut health. Apart from the nutritional benefits, it also makes for a versatile ingredient. There is much more to Myanmar Yellow Maize than you may actually know. Below, we have a detailed guide on the cereal grain.
1) Nutritional Profile
According to the USDA National Nutrient Database, Myanmar Yellow Maize not only provides essential calories for a healthy metabolism but also a rich source of vitamins A, B, E, K, and many minerals. In addition, the high dietary fibre content also plays an essential role in treating digestive problems like constipation. Similarly, its antioxidants might act as anti-carcinogenic agents to help treat Alzheimer’s disease.
2) Health Benefits
Including Myanmar Yellow Maize into your diet can lead to better health. The fibre in it helps you stay full between meals. In addition, it reduces the risk of Anemia, while the phytonutrients present can lower the risk of high blood pressure. Myanmar Yellow Maize also regulates blood sugar, boosts energy, and improves vision.
3) How to Select and Store
Myanmar Yellow Maize can be boiled, roasted, and grilled. For topping it, you can use a squeeze of lime, a tsp of olive oil, and a dash of paprika or chilli powder for flavour. Using these ingredients instead of fatty ingredients like butter can make for a better alternative for your health.
4) Versatile Ingredient
Myanmar Yellow Maize is one of the world’s most popular food, and you can prepare it in many ways. For instance, you can grind it into a fine powder and add it to salads and soups. Also, since it is sweet and delicious, you can steam or roast it. Myanmar Yellow Maize can always be enjoyed as a healthy addition to any meal.
This is why Myanmar Yellow Maize makes for a nutritious food option. You can search online for the best Myanmar yellow maize manufacturers to avail high-quality products. One of the credible Myanmar Yellow Maize suppliers is Sun Impex. Their grains & cereals, including Myanmar Yellow Maize, ensures superior taste and quality.