20 Nov Myanmar Yellow Maize is Worth Adding to your Diet
Myanmar Yellow Maize is a sweet and savoury dish. Besides their rich taste, these healthy grains come packed with vitamins, minerals, antioxidants, and soluble fibre. Myanmar Yellow Maize has many health benefits. It mainly consists of insoluble fibre, which makes it a low-glycemic index food. This grain is easy to digest and thereby helps in weight management. Let us now take a look at the health benefits of Myanmar Yellow Maize.
- Improves your Vision
Myanmar Yellow Maize contains carotenoids like lutein and zeaxanthin that protect eyesight and lower the risk of cataracts. In addition, it also contains beta carotene and beta-cryptoxanthin. The lack of these two carotenoids can result in issues like macular degeneration and age-related ophthalmologic disorders.
- Maintains a Healthy Weight
Achieving a healthy weight can help you control weight. And this can be made possible with the inclusion of Myanmar Yellow Maize in your diet. This comes enriched with insoluble fibre and is beneficial for managing weight. Having three grams of fibre per serving can satiate hunger and curb cravings.
- Safe During Pregnancy
Myanmar Yellow Maize has several benefits during pregnancy for the expectant mother and the baby. It is a good source of folic acid, zeaxanthin, and pathogenic acid, helpful in reducing the risk of congenital disabilities. This healthy grain can also protect the baby from muscular degeneration and physiological problems.
Overall, Myanmar Yellow Maize are a nutritious food option to include in your diet. One of the leading Myanmar Yellow Maize Manufacturers of premium quality grains is Sun Impex. The company offers Myanmar Yellow Maize ensuring superior taste and excellent quality. In addition, they use zero chemicals, making them a healthy option for consumption.