Vaal Daal is extracted by processing the huskless split of Lablab beans. Lablab is a legume that is extensively grown in Asian and African regions. It is known by different names in different parts of the world like Hyacinth bean, Seim bean, Dolichos bean, Chicharo,...
Sweet Potatoes are known to be the staple food in many countries. These nutritious and delicious root vegetables are a great source of potassium, fibre, vitamins and different essential nutrients. Also known as the Ipomea batatas, sweet potatoes contain several nutrients and are also packed...
Power-packed with fibre, protein, antioxidants, and omega 3 fatty acids, Soybeans are a legume species that have become one of the most broadly consumed foods in the world. The growing popularity of soybeans can contribute to high protein levels, an ideal source of nourishment for...
An intrinsic part of cuisines, coriander is extensively used to enhance the flavour in several parts of the continent. Originating from South Europe, North Africa and West Asia, it is among the most popular flavour boosters essential in preparing most dishes. Coriander seeds are rich...
Aloe Vera is one of the most popular medicinal plans in the world, and has been implemented into the diet of thousands! Aloe Vera a thick plant that is known for its benefits of skin injuries, health, immunity and the overall health. To understand the purpose...
There are fantastic benefits of the lesser known ‘BLACK MAPTE’ that assures you wondrous benefits for the mind, and body! The black matpe has phenomenal nutrients, and has been cultivated for thousands of years in the Asian region. Belonging to the family of ‘urad dal’, and...
Ginger is one of the most commonly used condiments in various foods! Originally from Southeast Asia, is denoted as one healthiest spice of them all. Ginger is somewhat related to the turmeric family – and has just as many profound benefits for the body. The...
Grains are such a critical part of our diet! We are sure you know that; pulses are part of the grain family which are also termed as legumes. Legumes can be found in different forms and taste as each legume differs from the other.....
The vegetarian protein-rich source Toor Dal is a lentil that is found in every Indian household. One of the most delicate accompaniment with rice, chapatis or even as a soup itself. The benefits are plentiful, a prime reason being...
The Split gram sensation that has earned its recognition over a course of time. Primarily found in southern parts of Asia, and one of the most used Indian delicacies...
