30 Dec Bamboo Beans
Bamboo Beans are also called Rice Bean, Bamboo bean, India Rice Bean, and Moth Bean. Peyin Beans are highly popular in the market because of their rich dietary benefit. Bamboo Beans have numerous wholesome and therapeutic advantages. These Beans are low in fat and cholesterol, high in dietary fibre, and rich in protein, making them a magnificent heart-sound food decision with setting up medical advantages. Bamboo shoots are a rich source of phytochemicals that have anti-bacterial and anti-viral properties. Apart from being high in fibre, bamboo shoots also possess potassium which is essential for a healthy heart and maintenance of blood pressure. Bamboo is considered as one of the healthiest foods being a great source of proteins, carbohydrates, amino acids, minerals and vitamin A, vitamin B6 and vitamin E. These minerals and vitamins make bamboo a super food which supports glowing skin, has anti-cancer qualities and strengthens immunity. Bamboo beans are a delicacy that is eaten in many countries of Asia. But wouldn’t you want to know its health benefits? Here we go!
Assists with weight reduction
Adding Bamboo beans into your eating routine can assist you with getting more fit. With just 41 calories for every cup, they are viewed as an extremely low-calorie vegetable. Bamboo beans can add mass to a feast without adding a considerable number of calories. This can cause you to feel fuller without giving you additional calories.
Improve your assimilation
The measure of fiber in Bamboo beans may not appear to be a lot; however, it has a comparative measure of fiber per gram and fiber per calorie as an apple, which is critical. The vast majority need more fiber in the eating routine, and Bamboo beans can assist with this. Fiber is notable for positively affecting the strength of the individuals who get enough of it.
Provides heart-healthy Omega-3s
Bamboo beans do not have a lot of fat, but the fat is beneficial. The real benefit of the fat in these beans are that it offers omega-3 fatty acids and essential omega-6 fatty acids linked to improved cardiovascular health because they can lower fat in the blood.
Helps you meet your protein goals
Even though a cup of Bamboo beans only has 3.9 grams of protein, Bamboo beans are considered a high protein food as 100 calories of Bamboo beans will have 10 grams of protein, which is more than black beans, broccoli, and eggs.
Sun Impex is a renowned exporter of Bamboo beans. We keep customer demands upfront in terms of packaging, where they choose the kind of quantity they want. These beans are 100% fresh and perfect from farm to you when they reach into your hands.